Resources

 
 

National

Substance Abuse and Mental Health Services Administration (SAMHSA)
1-800-662-HELP (4357)

National Domestic Violence Hotline
1-800-799-7233
Online chat available

National Sexual Assault Hotline
1-800-656- HOPE (4673)
Online chat available

Safe Havens Mapping Project
(helps find safe locations that also allow pets)

Crisis Text Line
Text HOME to 741741

Veterans Crisis Line
1-800-273-TALK (8255) (Select option 1)
Text: 838255
Online chat available

Suicide & Crisis Lifeline
988 OR 1-800-273-TALK (8255)
Text: 988
Online chat available

Trans Lifeline
877-565-8860

The Trevor Project (LGBTQ Youth)
1-866-488-7386
Text: “START” to 678678
Online chat available

Fireside Project
Call or Text: 62-FIRESIDE (623-473-7433)

American Psychological Association (APA)

National Alliance on Mental Illness (NAMI)

In moments of urgent need, for you or a loved one, please reach out to 988 or go to your nearest emergency room.